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0401 Castle Creek Road
Aspen, CO 81611

Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Hospital.

Aspen Valley Hospital is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Hospital
0401 Castle Creek Road
Aspen, CO 81611

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COVID-19: Get the latest information on testing, vaccines, visitor guidelines, your care options and more.
Birth Center

Exercise While Breastfeeding

September 19, 2019 | Breast Feeding Exercise Wellness Women's Health

Exercise While Breastfeeding Moms face many barriers in the postpartum period, in regards to life balance, motherhood, breastfeeding, and maintaining a healthy lifestyle that includes a healthy diet and exercise program. In the August 2019 Journal of Women’s Health Physical Therapy, authors surveyed more than 600 moms ... Read More
Birth Center

If you are Pregnant:Herbs are Drugs

March 1, 2016 | Pregnancy Wellness Women's Health

Herbs are commonly consumed by pregnant and breast-feeding women, possibly because they believe that “natural products” are safer than drugs. However, even though some have been available for hundreds or thousands of years, little is known about their effects on the embryo, fetus, newborn, or ... Read More