SERIES THREE: Nutrition for the Athlete
July’s Topic: Hydration
Our Registered Dietitians Lauren Mitchell, MS, RDN and Kristy Bates, RDN bring you cooking demos, nutrition facts and trends, how-to’s and more from the comfort of your home.
Throughout the year, we will release four series with different unique topics each month that will help you create and sustain a healthy and nutritious lifestyle.
WHEN: Thursday, July 22
WHERE: Follow us on Instagram! All demos will be hosted here: @AspenValleyHospital
You can view all past Dietitian Demos here.