Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Hospital.
Aspen Valley Hospital is available 24/7 to provide you with the expert care that you need!
Aspen Valley Hospital
0401 Castle Creek Road
Aspen, CO 81611
Our Registered Dietitians Lauren Mitchell, MS, RDN, CSSD and Kristy Bates, RDN, combine the joy of cooking with all of the knowledge that comes with choosing the foods that are best for you. While there are a lot mixed messages in the world of nutrition, Lauren and Kristy are setting the story straight when it comes to making healthy choices.
Throughout the year, we will release four demos with different unique topics that relate to each season of the year that will help you create and sustain a healthy and nutritious lifestyle.
All Dietitian Demos are shared via Instagram. Or, visit our archive below for past demos, which include delicious and nutritious recipes.
HOW: Follow us on Instagram! All demos are hosted at @AspenValleyHospital.
WHERE: Anywhere you are!